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Who Else is Ready to Sort Their Life Out Once and For All?

My This Is Me workshop is perfect for any women who is ready to SHOW UP as her true self and remove the CRAP that's stopping her moving forward!

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My This Is Me workshop is for any woman who feels they have lost track of who they are, it's a day that will show you how to take control of that inner voice so that you can accept yourself and sort your crap out!

I will be walking you through the life changing strategies and mindset exercises that have helped ladies just like you accept themselves for who they truly are so they can move forward.

Exercises that will instantly make you feel calmer and more in control so that you can let go of worry, panic or over thinking.

This isn't going to be a day of positive mantras and group hugs...although both will be avaliable!

This is a day of honest, straight talking, revealing exercises that will change the way you look at relationships and feel about showing up as who you truly are.  

Whether its your health, your body, your relationships, your work, all of the above or just your thoughts, this is the place to take a reflective look at what's going on and design your personal strategies for permanent change and powerful transformation.

These are the proven strategies and exercises I have been using with my my Slim From Within online coaching and 1-2-1 Life Coaching clients, with some pretty phenomenal results.

Graduates have managed to ...

  • Change careers
  • Take control of their alcohol use 
  • Free themselves from anxiety
  • Find the courage to face old hurts
  • Improve their sleep
  • Improve key relationships. 
  • Let go of guilt and perfectionism
  • Come off anti-depressants

And of course lost weight ✅✅✅

You will spend the day learning about who you really are, what you really want, how your habits and behaviours could be holding you back and what you need to do to turn them round.

Throughout the day we will be using self-development and reflective exercises that will show you clearly what is holding you back and where you need to be focusing to make life better, calmer, happier, healthier…whatever it needs to be for you!

We will doing several exercises and be covering ...

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  • 3 Steps to Changing How You Feel in Minutes
  • Your Multiple Personalities - Meet the Real You!
  • Hierarchy Of Relationships - Choosing Your Squad!
  • My 3 Step Anxiety Calming System
  • Setting and Holding Boundaries
  • Perfecting Imperfection
  • Making Friends With The Voice in Your Head
  • Developing your NO Muscles Without Feeling Guilty
  • Your This Is Me Blueprint - Exercise & Coaching

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I promise you this will be a day like no other!

Get ready to finally accept yourself...warts and all!

This Event Sold Out Fast Last Time ... Book your Space TODAY!

 June 22nd at 8.45, for a 9am start - We will be finished by 5pm
at
ST Giles Dell Centre
Park Lane,
Ashtead
KT21 1EJ

All with a Money Back Guarantee if you didn't love every minute at the end of the first session*

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Hi, my name's Kim Raine, I am Life Coach and Health Mentor.

For the last 13 years I have been studying female fat loss, behaviour change and mindset whilst empowering 100's of women, just like you, to feel body confident and happy in their own skin!

I've helped them ...
Break free from diets,
Lose weight,
Regain their energy,
Improve their sleep,
Decrease their anxiety,
Increase their confidence and take back control of their health.

So that they can get on with enjoying life, and I'd love to show you how they do it!

Join me on the 22nd June and start YOUR journey to freedom!

Kim is one of the most authentic and intuitive coaches I have ever met...

A really amazing day, sooooo good! Perfect in every way. I absolutely LOVED this workshop. Kim is one of the most authentic and intuitive coaches I have ever met. It’s like she can read my mind and she knows what I need to hear. The content for the day was so valuable. A truly great experience on every level”

Tina Squire  //  2019 Workshop Attendee

An ENORMOUS thank you Kim - you have no idea how much you have done for me and I will be forever grateful....

Thank you, thank you, thank you for helping me to turn my life around and giving me the tools to change it.  Words can’t describe how grateful I am to you as I was so lost, discombobulated, exhausted and didn’t know where to turn to next or what to do. You gave me that chance, through encouragement, showed me what I needed to change and guided me through it, with kindness, no judgment or criticism, 

Michelle Pollard  // 2019 Graduate


The Room Was Packed Last Time ... Book your Space TODAY!

All with a Money Back Guarantee if you didn't love every minute at the end of the first session* 

Copyright 2019 by Kim Raine Coaching.

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