The Slim from Within 7lb Challenge reveals exactly what exhausted women over 40 need to do to get stubborn fat moving.
Find out what “healthy” foods you need to eliminate too drop stubborn body fat for good! Some of them will surprise you!
This programme is packed with everything you need to do to drop your first half a stone.
I’ve included my favorite recipes, a meal planner, a shopping list and a stick on the fridge cheat sheet so you can stay on track at a glance and know exactly what you need to be eating, how you need to be working out and what lifestyle hacks you need to give you back your energy and get your weight loss off to a flying start.
***If you’re not ready to make the simple changes that will get you feeling energised, slimmer and healthier, then that’s ok, but this probably isn’t for you right now.
But if you want to know the truth about how to increase your energy and lose 7lbs easily & forever without counting calories, starving yourself or following the fad diets and crazes that lead you down the garden path in the first place, then the Slim From Within 7lb Challenge is definitely for you!
My FREE programme is PACKED full of the latest top tips, hacks and info so you can start shrinking your muffin top, bingo wings or thunder thighs straight away!
My SFW7C Meal Planner – with 13 simple easy to make new recipes that will increase your metabolism, balance your hormones and reduce your appetite.
So you can finally break free of the foods that are keeping you hungry (I bet they are not the ones you think!)
My SFW7C Shopping List – to take the guesswork out of what you can and can’t eat.
Full of tasty, healing, fat burning foods that will flatten your tummy, firm your thighs and supercharge your fat loss so you lose your first 7lbs FAST!
My SFW7C Cheat Sheet to print out and keep you on track at a glance with our easy to follow 7 steps to 7lb protocols, including ...
What your plate should look like – how much protein do you REALLY need?
Swap the boring cardio – BURN more fat than a 10 mile run in just 12 minutes!
PLUS get the chance to apply for one of my FREE Mind Body Breakthrough Calls where we will find out what is really stalling your weight loss and get you feeling motivated, focused and ready for action.
Hi, my name's Kim Raine & for the last 12 years I have been studying female fat loss and helping 100's of women, just like you, feel fabulous again.
I've helped them break free from diets, lose weight, regain their energy, increase their confidence and take back control of their health. I empower them to feel happier and more confident so they can get on with enjoying life... and I'd love to show you how we do it!
Can't wait to talk to you, book your Life Body Transformation call TODAY!